About Marma Therapy
After a thorough consultation with your massage therapist, you can select the best combination of the following massage modalities to help you meet your goals.Neuromuscular massage: releases trigger points bringing instant relief. This is a true clinical massage, sometimes with deeper pressure. This is great for correcting soft tissue injury, back pain, poor posture or nerve compression.Myofascial Release Massage is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Benefits of Marma Therapy
- Relieves Stress & Anxiety – Calms the nervous system and promotes relaxation.
- Improves Energy Flow – Unlocks blocked energy channels for better vitality.
- Supports Pain Management – Effective for joint stiffness, back pain, and muscular tension.
- Enhances Circulation & Immunity – Boosts blood flow and strengthens the body’s defense system.
- Balances Mind & Body – Improves mental clarity, focus, and emotional stability.
How It Works
Marma Therapy uses touch, massage, or mild stimulation on 107 marma points located across the body. Each point is connected to specific organs and systems, making the therapy a holistic approach to healing.
Frequently Asked Questions
What is Marma Therapy?
Marma Therapy is an ancient Ayurvedic healing practice that works on 107 vital energy points in the body to restore balance, relieve stress, and promote natural healing.
What conditions can Marma Therapy help with?
It is beneficial for stress, anxiety, fatigue, joint pain, stiffness, headaches, sleep issues, and for improving immunity and overall wellness.
How long does a typical Marma Therapy session last?
A session usually lasts between 45 to 60 minutes, depending on individual needs.
How many sessions are required to see results?
Some people feel relaxed and energized after the first session. For long-term benefits, a series of 5–10 sessions is often recommended.
